Commitment to health is JUST as important as your commitment to your work
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Even as simple as you being committed to health, right, like even just working out minimally every day, it just changes how you’re thinking the mood you’re in which changes how much you’re willing to work are you willing to put 10 hours in versus 7 hours just the little small micro commitments that you give yourself will continue to give confidence in yourself because you’re holding the promise you’re making yourself I’m going to the gym tomorrow and if you wake up and don’t go to the gym what happens? Well, now you’re like not depressed, but you know you’re disappointed in yourself. I didn’t do what I said I was going to do. On top of that you don’t go and get that serotonin released by going and working out so like, you’re you’re totally right, the people that I’ve been able to see including myself by the way.I sit in the same type of seat right like, if I’m not consistent with working out my business doesn’t exactly crush it. But as I dial that in, next thing, you know, it all grows